By: Vivien Kalvaria There’s a long-standing myth in trauma-affected families that “time heals.” But untreated trauma doesn’t dissipate—it embeds itself in body language, tone, and relational patterns. Therapy challenges that myth. It doesn’t erase history, but it creates space to name it, process it, and break its compulsive repetition. In my experience writing My Name […]
What Therapy Offers That Time Alone Cannot Read More »
Listening to those whose views differ from ours is important for us to learn how to come together in dialogue
Listening to those who oppose our views: What I learned from Trump supporters Read More »
We are all born beautiful and perfect little babies. Full of unconditional love and compassion as well as joy and curiosity about our world and our fellow human beings. Unfortunately we have learned a lot of messaging that has taken us away from our inherent feelings of love, compassion, joy and abundance. Thus, the journey
Why it’s so challenging to love ourselves! Read More »
Recently David and I had the opportunity to attend the Ask Sharifa show as guests on a panel. The topic of conversation switched to parenting teenage children, especially during the pandemic. As parents of two teenagers, David and I know the parenting challenges that can arise at the different stages of our children’s lives. As
Parenting with Compassion Read More »
The Ted Lasso show has become a hit worldwide. It has been nominated for multiple Emmys and has won numerous awards. What has been most surprising about the hit show is people’s reaction to Coach Lasso’s compassionate, collaborative, generous and positive outlook. Many are calling his approach a breath of fresh air in leadership. **Warning:
Here are 10 reasons why Ted Lasso is a compassionate leader: Read More »
COVID19 has brought a number of challenges and opportunities. From the chaos, greater clarity has arisen over what is working and not working in our world. Although we are seeing greater and greater calls for compassion and kindness in our society, there is still a great deal of division among people. One of the topics
Upset about the vaccines? Try a little compassion Read More »
Read about my experiences with self-compassion when someone important to me ended up in the hospital and how I welcomed all my emotions to have tea with me.
Self-Compassion During Difficult Times Read More »
How forgiving others can be an act of self-love!
Why forgiving others is important for you! Read More »
Have you ever looked in the mirror and imagined what you would look like after plastic surgery? Well I have. I used to put my finger over my nose, and imagine what it could look like if I had a nose job. I grew up as a “cute” kid. I received compliments on what an
In this blog, Matt Hawkins, Co-Founder of Compassion in Politics, discusses how to create political systems that are founded on compassion and love for all people.
Matt Hawkins-Including Compassion in Politics Read More »
Can child welfare be a place where children, families and even workers feel loved? What is the role of compassion in the administration of child welfare? Can child protection be “re-imagined” as a service that truly empowers others? Child welfare has always been near and dear to my heart. Since I was 15, I wanted
Gissele’s best friend shares her experiences living in lockdown in Venice for the past 2 months. “We are your future”…
Livin’ in Lockdown: Venice versus the Virus Read More »
