healing - Maitri Centre

Ep.68- What Animals Can Teach Us About Love – Penelope Smith on Animal Communication

What if animals could speak—and we could truly understand them? In this powerful episode of Love and Compassion with Gissele, world-renowned animal communicator and telepath Penelope Smith shares how she discovered the ability to communicate with animals through telepathy—and how this deep interspecies connection can lead to greater compassion, healing, and mutual understanding.

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Ep.59- Transforming our bodies with compassion, a weight loss journey with Jessica Campbell

Podcast, Season 4

In this episode, I chat with my own sister, Jessica, about her weight loss journey. She lost 100 pounds and shares her wisdom on how to lose weight while honoring yourself. We talk about society’s view of weight, about her journey in losing the first 20-30 pounds, and how being radically honest with herself, got her on track to living her best life. Most importantly, we talk about the role of compassion in helping Jessica transform her body.

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Ep.56- Conversation with Christophe Mbonyingabo: How can we love our enemies?

Podcast, Season 4

Martin Luther King Jr, said “love is the only power able to transform an enemy into a friend”, but how does love do this? How do we embody Jesus’ teaching of love thy enemy when other’s behaviour is often so hurtful? Listen to my conversation with Christophe Mbonyingabo, Executive Director of CARSA Ministries. CARSA brings together Tutsi and Hutus who have been impacted by Genocide, in order to practice forgiveness and reconciliation. Listen to Christophe’s wisdom around how people are conditioned to hate and the innovative approach his organization is using to bring people together in love. Do not miss this episode!

Podcast: Play in new window | Download (Duration: 57:46 — 79.3MB)

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Ep.54- Conversation with Tina O Hoang: Addressing people pleasing with Compassion

Leave a Comment / Podcast, Season 4

Are you a people pleaser? Do you say “yes” when you mean “no”? Do you believe that saying no to someone means they will no longer love you, or that they will leave you? If yes, then this episode is for you! Listen as I chat with Tina O Hoang about people pleasing, what historically led her to people please, and how she talks to herself now to address those tendencies. We also talk about how the other extreme of being confrontational, is not as different to people pleasing as some may think.

Podcast: Play in new window | Download (Duration: 52:50 — 72.6MB)

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Ep.52- Conversation with Savio Clemente: Healing cancer with forgiveness, determination and compassion

Leave a Comment / Podcast, Season 4

If you are going through a difficult moment, right now, this conversation is for you. On this podcast episode I speak to Savio Clemente who survived stage 3 cancer, through determination, forgiveness and compassion for himself. We talk about how he was able to overcome treatment symptoms, and how his journey lead him to completely change his life for the positive. We also discuss emotions in boys, vulnerability and shame and of course, the importance of self compassion during a healing journey.

Podcast: Play in new window | Download (Duration: 45:41 — 62.7MB)

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Ep. 51- Alexis Donkin: Alchemizing our Challenges with Compassion

Leave a Comment / Podcast, Season 4

Listen to Alexi’s story of overcoming lung COVID during a time when little was known about the virus. Listen to how she was able to alchemize this difficult moment into something greater with gratitude and compassion. We also talk about psychic powers, listening to our bodies, self-care, and the power of compassion.

Podcast: Play in new window | Download (Duration: 51:21 — 70.5MB)

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Ep.50- REMASTERED Conversation with Lara Naughton: Compassion and Sexual Assault

Leave a Comment / Podcast, Season 4

Listen to this remastered version of my interview with Lara Naughton on compassion during and after a sexual assault. In this conversation Lara shares how love and compassion saved her life after she was kidnapped while on vacation. She talks about how compassion changed her, and shares her ideas on how to change systems so that they can work better for both men and women who are involved in SA.

Podcast: Play in new window | Download (Duration: 34:00 — 46.7MB)

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Ep.48- Conversation with Jill Schultz: Treating Shame with Compassion

Leave a Comment / Podcast, Season 4

***Trigger warning***

Listen to this compassionate conversation about shame and sexual abuse from the perspective of a person who hurt others. In this chat, you will learn about what causes some individuals to hurt others, how shame shows up in our lives, and how loving and being compassionate towards ourselves, can help us shine light to the darkest aspects of humanity.

Podcast: Play in new window | Download (Duration: 55:16 — 75.9MB)

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Ep.46- Let Your Dog Lead! A Conversation with Michael Overlie

Leave a Comment / Podcast, Season 4

Do you desire to learn from a zen master? Well, you may have one in your own home. On this podcast episode, learn how your dog may hold the key to unlocking your own compassion, peace and joy!

Podcast: Play in new window | Download (Duration: 47:58 — 65.9MB)

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Ep.43- With Georgie Holbrook On Love and Healings

Leave a Comment / Podcast, Season 4

Listen to this inspiring story of healing from Georgie, who shares her experiences with rosacea and how by addressing her most complex inner feelings, she was able to heal herself. In this episode she shares how her thoughts and feelings created illness in her body and how she was able to find healing from something doctors labelled “incurable”. If you are looking for inspiration, do not miss this conversation.

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Ep.42- Conversation with Paul J Nadeau on the Power of Compassion

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Does love have the power to save your life? Listen to the incredible tale of Paul J Nadeau whose compassionate approach helped save his life when he and his colleague were face to face with terrorists in another country. As an experienced criminal interviewer, Paul shares his ideas on how to use compassion to get people to feel safe enough to open up and tell the truth. Do not miss this inspiring conversation on the power of love.

Podcast: Play in new window | Download (Duration: 1:12:22 — 64.6MB)

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Ep.40- Chat with Krisanna Sexton and Dana Croschere. Can Loving Ourselves Help Us Heal Our Bodies?

Leave a Comment / Podcast, Season 4

Do you believe your body has the power to heal itself? what role do unaddressed emotions have in aligning us to illness and disease.

In this podcast episode, I chat with Krisanna and Dana, creators of the incredible film, Love Heals. Love heals is a documentary on the body’s ability to heal itself after addressing our own trauma with self-love and self-compassion.