immigration - Maitri Centre

Ep. 101 – Can Authenticity Help Us Create a More Loving and Inclusive World?

In this amazing conversation with Alex Kopelman, we chat about how authenticity can help us be more accepting of others. We talk about how we have been programmed to conform rather than be authentically ourselves, and how belonging and authenticity can complement one another, and how learning to regulate ourselves during difficult moments can help us achieve true inner feelings of safety.

Podcast: Play in new window | Download (Duration: 34:42 — 27.2MB)

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Ep. 94 – Why Compassion is Needed in the Immigration Experience

With everything that is going on with ICE deportations, in this episode we talk to Andy Semotiuk on the importance of compassion in immigration. He clarifies the different types of people who immigrate into countries, talks about his own past with immigration, offers advice regarding if you are stopped by ICE and reminds us of the importance of kindness in helping us create a better future for all.

Podcast: Play in new window | Download (Duration: 44:08 — 32.1MB)

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