self-compassion

Ep.14 Kosu Boudreau – Exploring Compassion with a Cancer Survivor

Tune in to hear Kosu’s story of overcoming cancer, supporting others and how compassion can assist individuals during and after an illness.

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Loving our looks!

Have you ever looked in the mirror and imagined what you would look like after plastic surgery? Well I have.  I used to put my finger over my nose, and imagine what it could look like if I had a nose job.  I grew up as a “cute” kid.  I received compliments on what an

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