Podcast

Ep.5 Blake D. Bauer – Unconditionally Loving Ourselves

You were not born to suffer: Tune in to hear how to heal the root causes of insecurity, fear, shame, guilt, self-doubt, low self-esteem, low self-worth, and low self-confidence in order to live a more full and loving life.

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Ep.4 Nicole Brown Faulknor – Compassion in the face of Global Trauma

Tune in to hear Nicole’s advice on how COVID is triggering a collective trauma and how fear keeps us stuck. Listen to her thoughts around how we can shift away from fear, and move towards more compassion for ourselves and others.

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Ep.3 Erica Wright – How can we create more loving and compassionate systems for youth?

Tune in to hear Erica’s journey through numerous systems to learn about how she overcame trauma in her past, navigated through the school, the youth justice system and child protection system and thrived after being in care. Listen to her thoughts on how we can create systems that focus less on fear and more on love.

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Ep.2 Lara Naughton – Compassion and Sexual Assault

Tune in to hear Lara’s journey after sexual assault to find both self-compassion and compassion for the man who harmed her. Listen to find out more about her experiences and to hear her thoughts on how to create more compassionate systems for men and women involved with sexual assault.

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Ep.1 Self Love and Paralysis

Tune in to hear Jaisa’s story of how a motorcycle accident, that left her paralyzed from the waist down, helped her embark on a journey of self discovery and self love and gave her a new sense of “purpose”.

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