Season 5 2 - Maitri Centre

Ep.48- Conversation with Jill Schultz: Treating Shame with Compassion

***Trigger warning***

Listen to this compassionate conversation about shame and sexual abuse from the perspective of a person who hurt others. In this chat, you will learn about what causes some individuals to hurt others, how shame shows up in our lives, and how loving and being compassionate towards ourselves, can help us shine light to the darkest aspects of humanity.

Podcast: Play in new window | Download (Duration: 55:16 — 75.9MB)

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Ep.47- Chat with Mariah Kimball on Compassion While Parenting

Podcast, Season 5

A must listen! On this episode, we talk about parenting, vulnerability, difficult feelings, and the power of compassion in helping us become better parents. In this conversation, we get real about challenging emotions we may feel as parents and how to approach these difficult feelings with curiosity instead of judgment. If you are looking for some support in being more authentically you and dealing with the challenges that arise, then this episode is for you.

Podcast: Play in new window | Download (Duration: 1:20:22 — 110.4MB)

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Ep.46- Let Your Dog Lead! A Conversation with Michael Overlie

Podcast, Season 5

Do you desire to learn from a zen master? Well, you may have one in your own home. On this podcast episode, learn how your dog may hold the key to unlocking your own compassion, peace and joy!

Podcast: Play in new window | Download (Duration: 47:58 — 65.9MB)

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