boundaries - Maitri Centre

Ep. 98 – Are You Dealing with An Identity Crisis?

Have you lost trust in yourself? are you in the process of becoming but feel lost? Then this episode is for you. Natasha Ramlall works with high functioning women who have lost their old identity but have not yet embodied their new ideal. In this episode we talk about how to handle an identity crisis with compassion, acceptance, and patience.

Podcast: Play in new window | Download (Duration: 54:43 — 38.6MB)

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Ep. 97 – Can Surrender Help Us Heal Our Lives?

What power does surrender have in helping us be more authentically ourselves? In this conversation, I chat with Daryl Dittmer about what helped him address his addictions, the power of vulnerability, the need for boys to feel all their feelings, and how boundaries can help us be more compassionate towards ourselves and others.

Podcast: Play in new window | Download (Duration: 40:38 — 32.0MB)

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