Caring

Ep. 104 – How helping others can help us become happy when we are struggling

What does it take to become truly happy, joyful and at peace? we have heard that happiness is an inside job, but how often do we depend on external circumstances to to determine how happy we are. On this episode I chat with Karen Olson, who despite having an accident where she lost her ability to walk, she is one of the happiest people you will meet. She shares why she has always cared about others and how despite her inability to walk, she lives a full life.

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Ep. 103- Can We Truly Create a Community Where We All Care About One Another?

In this conversation I speak to the CEO of SIGN, Society for the Involvement of Good Neighbours, which focuses on caring for all members of their community, especially the most vulnerable. We talk about SIGN’s humble beginnings, and the impact of their services on their community. In particular, how free mental health has enabled men who haven’t previously access mental health supports to get what they need. After this conversation, you will be left wondering why we didn’t start these services sooner!

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