Author name: Gissele Taraba

Gissele Taraba has an Masters in Epidemiology from McMaster University as well as an MSW from Laurier University. She is a published author as well as a researcher and co-owner of Maitri Centre for Love and Compassion

Ep.0 Series Introduction

Podcast, Season 1

Gissele gives a little insight into what to the Love and Compassion Podcasts are all about. This is a perfect place to start listening.

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Shame: I’ll be the first to admit it I’ve hurt people.

Blog

Have you ever experienced shame after you hurt someone? Have you ever questioned your own identity as a compassionate person? In this blog, I discuss how I used self-compassion to address my own shame and embarrassment after I hurt someone.

Shame: I’ll be the first to admit it I’ve hurt people. Read More »