Season 4 3 - Maitri Centre

Ep.53- Conversation with Holistic Life Foundation: The power of mindfulness in helping young people flourish!

Listen to this inspiring episode on how mindfulness can help young people flourish in life and in the school system. Listen to three incredible men share their 20 year journey of teaching mindfulness in schools and the impact their work has had in helping children become more peaceful, compassionate, loving, healthy and balanced. Their work has been featured in CNN, Oprah Magazine, Good Morning America and so much more.

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Ep.52- Conversation with Savio Clemente: Healing cancer with forgiveness, determination and compassion

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If you are going through a difficult moment, right now, this conversation is for you. On this podcast episode I speak to Savio Clemente who survived stage 3 cancer, through determination, forgiveness and compassion for himself. We talk about how he was able to overcome treatment symptoms, and how his journey lead him to completely change his life for the positive. We also discuss emotions in boys, vulnerability and shame and of course, the importance of self compassion during a healing journey.

Podcast: Play in new window | Download (Duration: 45:41 — 62.7MB)

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Ep. 51- Alexis Donkin: Alchemizing our Challenges with Compassion

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Listen to Alexi’s story of overcoming lung COVID during a time when little was known about the virus. Listen to how she was able to alchemize this difficult moment into something greater with gratitude and compassion. We also talk about psychic powers, listening to our bodies, self-care, and the power of compassion.

Podcast: Play in new window | Download (Duration: 51:21 — 70.5MB)

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Ep.50- REMASTERED Conversation with Lara Naughton: Compassion and Sexual Assault

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Listen to this remastered version of my interview with Lara Naughton on compassion during and after a sexual assault. In this conversation Lara shares how love and compassion saved her life after she was kidnapped while on vacation. She talks about how compassion changed her, and shares her ideas on how to change systems so that they can work better for both men and women who are involved in SA.

Podcast: Play in new window | Download (Duration: 34:00 — 46.7MB)

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Ep.49-Conversation with Geraldine Crane: Healing the Mother Wound

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Almost everyone I know, has a mother wound. What is that? an unresolved issue with their mother, or mother figure. On this call, you will learn how being compassionate towards ourselves and having boundaries, can help us address our mother based traumas and can help us step into forgiveness. We also discuss the importance of unconditional love, as well as self-care.

Podcast: Play in new window | Download (Duration: 56:31 — 77.6MB)

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Ep.48- Conversation with Jill Schultz: Treating Shame with Compassion

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***Trigger warning***

Listen to this compassionate conversation about shame and sexual abuse from the perspective of a person who hurt others. In this chat, you will learn about what causes some individuals to hurt others, how shame shows up in our lives, and how loving and being compassionate towards ourselves, can help us shine light to the darkest aspects of humanity.

Podcast: Play in new window | Download (Duration: 55:16 — 75.9MB)

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Ep.47- Chat with Mariah Kimball on Compassion While Parenting

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A must listen! On this episode, we talk about parenting, vulnerability, difficult feelings, and the power of compassion in helping us become better parents. In this conversation, we get real about challenging emotions we may feel as parents and how to approach these difficult feelings with curiosity instead of judgment. If you are looking for some support in being more authentically you and dealing with the challenges that arise, then this episode is for you.

Podcast: Play in new window | Download (Duration: 1:20:22 — 110.4MB)

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Ep.46- Let Your Dog Lead! A Conversation with Michael Overlie

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Do you desire to learn from a zen master? Well, you may have one in your own home. On this podcast episode, learn how your dog may hold the key to unlocking your own compassion, peace and joy!

Podcast: Play in new window | Download (Duration: 47:58 — 65.9MB)

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Ep.45- Healing with Love after a Loss. A conversation with Coach Lovemore.

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Listen to this wonderful chat about life after loss, gratitude, joy, self-love and self-compassion and living from our God-self!

Podcast: Play in new window | Download (Duration: 54:08 — 74.3MB)

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Ep.44- Creating a Magical Life with Diana Wentworth

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Are you looking for more magic in your life? Do you desire to live a life of synchronicity where you are guided towards your best and most exciting life? Listen to my conversation with Diana Wentworth who has worked with some of the most well known authors/speakers in the world. From Jack Canfield to Louise Hay, her breakfast meetings launched many careers. Now she’s being guided to surrender it all and begin a new journey in this next phase of her life. Do not miss this incredible chat about living from magic and the flow.

Podcast: Play in new window | Download (Duration: 47:10 — 64.8MB)

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Ep.43- With Georgie Holbrook On Love and Healings

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Listen to this inspiring story of healing from Georgie, who shares her experiences with rosacea and how by addressing her most complex inner feelings, she was able to heal herself. In this episode she shares how her thoughts and feelings created illness in her body and how she was able to find healing from something doctors labelled “incurable”. If you are looking for inspiration, do not miss this conversation.

Podcast: Play in new window | Download (Duration: 1:00:00 — 42.1MB)

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Ep.42- Conversation with Paul J Nadeau on the Power of Compassion

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Does love have the power to save your life? Listen to the incredible tale of Paul J Nadeau whose compassionate approach helped save his life when he and his colleague were face to face with terrorists in another country. As an experienced criminal interviewer, Paul shares his ideas on how to use compassion to get people to feel safe enough to open up and tell the truth. Do not miss this inspiring conversation on the power of love.