wellbeing

Ep.46- Let Your Dog Lead! A Conversation with Michael Overlie

Do you desire to learn from a zen master? Well, you may have one in your own home. On this podcast episode, learn how your dog may hold the key to unlocking your own compassion, peace and joy!

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Ep.45- Healing with Love after a Loss. A conversation with Coach Lovemore.

Listen to this wonderful chat about life after loss, gratitude, joy, self-love and self-compassion and living from our God-self!

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Ep.44- Creating a Magical Life with Diana Wentworth

Are you looking for more magic in your life? Do you desire to live a life of synchronicity where you are guided towards your best and most exciting life? Listen to my conversation with Diana Wentworth who has worked with some of the most well known authors/speakers in the world.  From Jack Canfield to Louise Hay, her breakfast meetings launched many careers.  Now she’s being guided to surrender it all and begin a new journey in this next phase of her life.  Do not miss this incredible chat about living from magic and the flow. 

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Ep.43- With Georgie Holbrook On Love and Healings

Listen to this inspiring story of healing from Georgie, who shares her experiences with rosacea and how by addressing her most complex inner feelings, she was able to heal herself.  In this episode she shares how her thoughts and feelings created illness in her body and how she was able to find healing from something doctors labelled “incurable”.  If you are looking for inspiration, do not miss this conversation. 

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Ep.41- Conversation with Echo on how to increase your compassion through Yoga.

Join me as I chat with Echo on the amazing power of yoga to help us heal not only our bodies but our minds. We talk about the power of presence, perfectionism, what unconditional love really looks like, coming to love the aging process and how to be truly present in life.  Don’t miss this wonderful conversation about how to connect better with our bodies. 

Chapters 0:00 Promo Ad

1:08 Episode intro

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Ep.37- Greta Pontarelli: Living an Unlimited Life.

What is preventing you from living your dreams? Do you hold limiting beliefs about your own abilities, your lack of experience or degrees or even your age? Join me for this incredible conversation with Greta Pontarelli, who is a a 67 year old 5 time world champion pole dancer and is the oldest in her field to compete at the world level.  She and I talk about what it takes to become unlimited and to fully live your dreams. 

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Ep.36- Conversation with Scott Goyette: The Power of Surrender

Join me for this amazing conversation with Scott Goyette on the power of surrendering and letting go. Scott Goyette and he is, former chairperson for educators for the National Speakers Association. He’s also a podcast host, author, college professor, and personal development coach. He empowers his audiences through memorable stories, impactful lessons and tools that help you become more mindful and more deeply tuned into your senses.  He’s also the founder of the Go Love movement

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Ep.33- Emily Thiroux Threatt: Overcoming Grief with Compassion

What helps us grieve? Join me in this conversation with Emily Threatt, as she shares her story about losing, not one but two of her husbands and how grief lead her to find compassion for herself and others.  She has now established a community to help others through their grief. 

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Ep.29 Jody Urquhart – Following our bliss.

Join us for a fun chat with Jody Urquhart about how to create a life full of bliss and love. We are not meant to live a life of suffering and unanswered dreams…we are born to thrive!

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Ep.28 Sandi Daly – How gratidute changed my life.

Do you believe in the power of gratitude? Do you think it has the power to completely transform your life? Join us for an incredible conversation with Sandi Daly, as she shares how courage and gratitude completely transformed her life from one where she experienced domestic violence to one where she is thriving personally and professionally all in 21 days.  Do not miss this inspiring conversation. 

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Ep.27 Conversation with Kendra and Alison -Joy at home and at work.

Desire more joy in your life? Listen to Kendra and Alison talk about how joy can positively impact your personal life and your work life. We talk openly about some of the barriers to joy in this joy-ful conversation.

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Ep.26 Conversation with Rukiye – The Power of Forgiveness

The video of her hugging her son’s killers, has gathered over 34 million views worldwide.  She chose to forgive rather than to sit in hate, anger and revenge.  Rukiye Abdul-Mutakallim, sits down with Gissele to chat about how she was able to forgive those who killed her son.  She talks about the impact of trauma and how addressing it is the key to the survival of our species.   She shares her wisdom on how to create a more loving and compassionate world.   Do not miss this inspiring episode. 

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