Season 4 2 - Maitri Centre

Ep.50- REMASTERED Conversation with Lara Naughton: Compassion and Sexual Assault

Listen to this remastered version of my interview with Lara Naughton on compassion during and after a sexual assault. In this conversation Lara shares how love and compassion saved her life after she was kidnapped while on vacation. She talks about how compassion changed her, and shares her ideas on how to change systems so that they can work better for both men and women who are involved in SA.

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Ep.49-Conversation with Geraldine Crane: Healing the Mother Wound

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Almost everyone I know, has a mother wound. What is that? an unresolved issue with their mother, or mother figure. On this call, you will learn how being compassionate towards ourselves and having boundaries, can help us address our mother based traumas and can help us step into forgiveness. We also discuss the importance of unconditional love, as well as self-care.

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Ep.48- Conversation with Jill Schultz: Treating Shame with Compassion

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***Trigger warning***

Listen to this compassionate conversation about shame and sexual abuse from the perspective of a person who hurt others. In this chat, you will learn about what causes some individuals to hurt others, how shame shows up in our lives, and how loving and being compassionate towards ourselves, can help us shine light to the darkest aspects of humanity.

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Ep.47- Chat with Mariah Kimball on Compassion While Parenting

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A must listen! On this episode, we talk about parenting, vulnerability, difficult feelings, and the power of compassion in helping us become better parents. In this conversation, we get real about challenging emotions we may feel as parents and how to approach these difficult feelings with curiosity instead of judgment. If you are looking for some support in being more authentically you and dealing with the challenges that arise, then this episode is for you.

Podcast: Play in new window | Download (Duration: 1:20:22 — 110.4MB)

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Ep.46- Let Your Dog Lead! A Conversation with Michael Overlie

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Do you desire to learn from a zen master? Well, you may have one in your own home. On this podcast episode, learn how your dog may hold the key to unlocking your own compassion, peace and joy!

Podcast: Play in new window | Download (Duration: 47:58 — 65.9MB)

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Ep.45- Healing with Love after a Loss. A conversation with Coach Lovemore.

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Listen to this wonderful chat about life after loss, gratitude, joy, self-love and self-compassion and living from our God-self!

Podcast: Play in new window | Download (Duration: 54:08 — 74.3MB)

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Ep.44- Creating a Magical Life with Diana Wentworth

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Are you looking for more magic in your life? Do you desire to live a life of synchronicity where you are guided towards your best and most exciting life? Listen to my conversation with Diana Wentworth who has worked with some of the most well known authors/speakers in the world. From Jack Canfield to Louise Hay, her breakfast meetings launched many careers. Now she’s being guided to surrender it all and begin a new journey in this next phase of her life. Do not miss this incredible chat about living from magic and the flow.

Podcast: Play in new window | Download (Duration: 47:10 — 64.8MB)

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Ep.43- With Georgie Holbrook On Love and Healings

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Listen to this inspiring story of healing from Georgie, who shares her experiences with rosacea and how by addressing her most complex inner feelings, she was able to heal herself. In this episode she shares how her thoughts and feelings created illness in her body and how she was able to find healing from something doctors labelled “incurable”. If you are looking for inspiration, do not miss this conversation.

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Ep.42- Conversation with Paul J Nadeau on the Power of Compassion

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Does love have the power to save your life? Listen to the incredible tale of Paul J Nadeau whose compassionate approach helped save his life when he and his colleague were face to face with terrorists in another country. As an experienced criminal interviewer, Paul shares his ideas on how to use compassion to get people to feel safe enough to open up and tell the truth. Do not miss this inspiring conversation on the power of love.

Podcast: Play in new window | Download (Duration: 1:12:22 — 64.6MB)

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Ep.41- Conversation with Echo on how to increase your compassion through Yoga.

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Join me as I chat with Echo on the amazing power of yoga to help us heal not only our bodies but our minds. We talk about the power of presence, perfectionism, what unconditional love really looks like, coming to love the aging process and how to be truly present in life. Don’t miss this wonderful conversation about how to connect better with our bodies.

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1:08 Episode intro

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Podcast: Play in new window | Download (Duration: 58:33 — 49.6MB)

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Ep.40- Chat with Krisanna Sexton and Dana Croschere. Can Loving Ourselves Help Us Heal Our Bodies?

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Do you believe your body has the power to heal itself? what role do unaddressed emotions have in aligning us to illness and disease.

In this podcast episode, I chat with Krisanna and Dana, creators of the incredible film, Love Heals. Love heals is a documentary on the body’s ability to heal itself after addressing our own trauma with self-love and self-compassion.

Podcast: Play in new window | Download (Duration: 1:07:39 — 52.5MB)

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Ep.39- Joe Atkinson: Compassionately Addressing Our Children’s Challenges

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Are you having a hard time dealing with the challenges of parenting? could you use greater compassion for yourself and for your children when handling difficult moments? Tune in for my conversation with Joe Atkinson on compassionate inquiry with parents. On this episode I share the challenges I have faced as a parent as well as some of my successes while Joe shares his wisdom on how to have an easier time with tantrums.