self love

Ep.40- Chat with Krisanna Sexton and Dana Croschere. Can Loving Ourselves Help Us Heal Our Bodies?

Do you believe your body has the power to heal itself? what role do unaddressed emotions have in aligning us to illness and disease.  

In this podcast episode, I chat with Krisanna and Dana, creators of the incredible film, Love Heals.  Love heals is a documentary on the body’s ability to heal itself after addressing our own trauma with self-love and self-compassion.

Ep.40- Chat with Krisanna Sexton and Dana Croschere. Can Loving Ourselves Help Us Heal Our Bodies? Read More »

Ep.37- Greta Pontarelli: Living an Unlimited Life.

What is preventing you from living your dreams? Do you hold limiting beliefs about your own abilities, your lack of experience or degrees or even your age? Join me for this incredible conversation with Greta Pontarelli, who is a a 67 year old 5 time world champion pole dancer and is the oldest in her field to compete at the world level.  She and I talk about what it takes to become unlimited and to fully live your dreams. 

Ep.37- Greta Pontarelli: Living an Unlimited Life. Read More »

Ep.35- Dr. Marnie Hill shares her Spiritual Journey

Listen to a great conversation with Dr. Marnie Hill, author of God came to my garage sale.  In this chat, she discusses leaving a traumatic relationship, as well as having a spiritual awakening and connecting with God.  We also discuss unconditional love and what we think God is.  

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Ep.34- Amy Joy: Let Go of Fear and Live your Dreams

Can we live extraordinary lives after trauma?  How do we find the gifts in the chaos? In this conversation, Amy Joy shares her experiences being a missionary child, escaping an abusive relationship, and fleeing to Mexico to start a new life with her children.  She shares the mindset shift which helped her find freedom and live her best life.  Tune in to find out how self-love and self-compassion helped her finally forgive those who hurt her and see everything in her past with a new perspective. 

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Ep.31- Avital Miller: Healing Ourselves with Compassion

Join me as I chat with the wonderful Avital Miller about her journey in healing herself from a chronic condition using natural methods.  In this conversation we talk about her journey in learning about her diagnosis, and hearing stories of individuals who healed themselves in magical or miraculous ways.  Avital shares the key themes she discovered while chatting with survivors as well as discusses how compassion and love fit within healing. 

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Ep.25 Conversation with Harry Potvin-Loving our Bodies

Join us for this amazing chat with Harry Potvin, host of the Mental Corner Podcast, as he discusses his mental health struggles, body dysmorphia and how compassion helped him on his journey to being more loving and accepting of himself and his own emotions. 

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Ep.24 Emmanuel Dagher-Compassion for those we deem hurtful

This is the perfect time for a conversation on how to love those we deem unlovable.  Listen to this amazing chat between myself and the incredible Emmanuel Dagher, who has presented at the United Nations, as well as the World Congress about peace love and healing. 

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Ep.22 Tanya Memme – Creating a love filled home environment.

Join Tanya Memme, host of A&E’s Sell This House, as she and I discuss being in Hollywood, how to bring greater love into our home environments, finding the strength to rebuild after a failure, and the importance of finding our voice.

Ep.22 Tanya Memme – Creating a love filled home environment. Read More »

Ep.21 Justin Court-Spread the love

Join us for a great conversation with Justin Court, founder of Spread the Love Movement, as we chat about unconditional love, becoming our God self, and so much more!

Ep.21 Justin Court-Spread the love Read More »

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